Certified Personal Trainer
American Council on Exercise (ACE)
YEARS OF EXPERIENCE
AVERAGE CLIENTS WEEKLY
Brains and Balance Past 60 Specialist
SENIOR FITNESS Specialist
Orthopedic Exercise Specialist
Fitness Director 2000 – present
Health Club Owner 1999 – 2010
Class Instructor 1998 – 2009
PERSONAL tRAINER 1998 - PRESENT
Sugar Chat in July
Thursday, July 12th 12:30 pm Capitola Fitness out on the deck.
Free But Registration Required
We, the Capitola Nutrition Team, will discuss different types of sugar (there are at least 62?!) and what they mean for a healthy diet. Also, sugar substitutes – artificial, natural and the increasingly popular sugar alcohols.